I believe therapy is a sacred space where a client and therapist are equal partners. I will create a space that allows you to grow as an individual and for us to grow together as a team. I utilize motivational interviewing, along with CBT and DBT interventions. Together, we will work to understand your frustrations, empower you in taking on your stressors, and encourage you in taking the next steps in achieving your goals.

I am a licensed clinical social worker (LCSW) and (LCADC). I have experience treating individuals for anxiety, depression, relationship stressors, communication skills, boundaries, and lifestyle changes/adjustments. In addition, I played softball at a Division 2 college and have experience working with sports performance and other aspects of sports psychology.

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