Are you looking for a safe, comfortable space where you can talk about difficult, sometimes vulnerable, topics without judgement? Where you can feel heard without all of the internal or external chatter? Let’s work together to learn more about yourself and rediscover your strengths. We can build the tools to quiet your mind, feel fully alive, & enjoy the present moment again.

If you are experiencing difficulties in relationships, daily stressors, anxiety or depression, we can work to restore hope, challenge perspectives, and learn new methods for coping. We will focus on making positive change wherever possible, and reach acceptance of the things that we simply cannot change.

I am an LCSW & LCADC with 15+ years of experience, a Certified Imago Therapist and EMDR Clinician passionate about working through trauma and improving relationships. I utilize a variety of evidenced-based practices including Mindfulness, CBT, DBT, MI.

I am a Certified Clinical Supervisor providing supervision for LCSW and LPC licensure.

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