I believe in the power and process of therapy and the importance of creating an atmosphere that allows people to feel safe, comfortable, and heard without judgement. Therapy allows us to learn more about ourselves and rediscover our strengths. Therapy provides us the tools to truly quiet our minds so that we can life a peaceful life, feel fully alive, and present. Less concerned about the external stuff tends to disrupt our peace.

If you are experiencing difficulties in relationships, daily stressors, overwhelming anxiety or depression, we can work together to restore hope, challenge perspectives, and find creative ways to cope. We will work together to make positive change wherever possible, and reach acceptance of the things that we simply cannot change.

I am an LCSW & LCADC with 15+ years of experience, a Certified Imago Therapist and EMDR Clinician passionate about working through trauma and improving relationships. I utilize a variety of evidenced-based practices including Mindfulness, CBT, DBT, and Motivational Interviewing. But together we will focus on the approaches that are most helpful in achieving your personalized goals.

I am a Certified Clinical Supervisor providing supervision for LCSW and LPC licensure.

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