I offer a genuine experience where you and I partner to decide what is comfortable for you.

I strive to create a therapeutic space where you will feel safe gathering your thoughts, feelings and emotions. Our work together will be free from judgment to improve clarity and self-awareness.

Whether you are experiencing anxiety, depression, relationship stressors, or feeling overwhelmed with the struggles of everyday life we will work together to identify your needs in therapy. We are all impacted by the stresses and changes that life brings to us. In our work together we will capitalize on your strengths to obtain your goals.

I am a Licensed Professional Counselor. My approach to therapy is a combination of modalities including CBT, Motivational Interviewing, Stress Reduction skills, DBT, and Mindfulness. Together we will find an approach personalized for you.

Get In Touch